Getting Better and Better Every Day!

Practice what you want to maintain or improve.
Practice healthy habits.
Practice proper body mechanics.
Practice functional moves.

Getting better and better every day involves action.  You get better at the things you choose to practice.

Tomorrow we will get moving using the stability ball.  We will be at the Hilliard Community Center at 10:15.  First class is always FREE!!

Hilliard City School employees, you are welcome and encouraged to attend any and all classes at the Hilliard Community Center when you are not in school. 
Also attend onsite classes!!  These are created Just For You!!!  You may try any class before you buy it.
 

Check out my testimonials, website and Facebook and call me to get on the schedule!