Hilliard City School Employees:

Start exercising with Fresh Start!  It's fun, refreshing, and doable!  It may even be life changing.  It's every Thursday at 3:15 and 4:15 at Hilliard Station.  Ask me if you'd like more details.  Look at my Facebook and website for fun facts and pictures.  A list of all onsite fitness classes can be found on the Hilliard Wellness website.

I will present a fitness class at Hilliard U at 7:30!  This is my third year!  It will be my "no excuses" workout using only body weight for resistance.  Let people know so they can experience my unique style of fitness coaching.

Let me know your fitness requests.  I look forward to serving you soon!