Thursday, Friday, AND Saturday Fitness

Opportunities abound!  3 fitness classes in a row! 9/21,9/22,9/23 2017
Thursday: 10:15 at Hilliard Community Center,
Fabulous Friday Fitness through September: 8:15 in the Joyful Studio,
Saturday: 9:45 at Hilliard Community Center.

Our focus this week is total body strength and mobility with an emphasis on glutes and core.  Use various equipment to work muscles surrounding your joints.  Functional fitness adds to your quality of life by helping you move with ease through your activities of daily living.

Come and experience fun functional fitness classes!

FREE first class AND when you bring a first time guest!!!
$7 drop in fee.  (Allows flexibility with your schedule.)
$50 monthly prepayment fee at the beginning of each calendar month.  (Saves money if you come to unlimited classes AND motivates you because you paid for it!)

Prefer individual coaching?  Schedule your session at YOUR convenience by texting, emailing, or calling me.
$30 for 30 minutes
$40 for 45 minutes
$50 for 60 minutes

Let me know if you have any questions.  See you tomorrow!

Check out my website and Facebook and talk to me about how I can serve you.