Come work out with us Thursday morning, February 27th, at 9:00. After we work out, we will head to First Watch and socialize with our fitness friends!
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Please come to our very first Smoothie Celebration at Northwest United Methodist Church. It's on Thursday, February 6th, immediately after our 5:30 p.m. fitness class. We are celebrating Susan's one year anniversary with The New Lifestyle. Friends are welcome and smoothies are free!
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Fun Quote"An ounce of prevention is worth a pound of cure." Archives
November 2021
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