I have the privilege of serving the Hilliard City Schools! The staff is learning that they are more productive, more patient, more confident, and more pleasant when they exercise regularly. They recognize the importance of a healthy lifestyle! They enjoy fitness with their coworkers. Here are some pictures throughout our school year. I am honored to continue to serve the staff during the summer too!
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In June we will celebrate our healthy lifestyle choice.
We will meet at a grocery store to learn about nutritional food and what isn't. We'll check out labels and talk about recipes. We will have recipes for meals, appetizers, and desserts that are gluten, dairy, and sugar free. The food actually tastes good too!! A speaker is scheduled for June 23rd at 7:00. Mark your calendars! We will pull it all together with a potluck on Saturday June 27 at a park. This is a time to invite people you want to share your health journey with, or anyone you think would be interested in learning more about a healthy lifestyle. Watch for details. |
Fun Quote"An ounce of prevention is worth a pound of cure." Archives
November 2021
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