The New Lifestyle is now serving people at the Phyllis A. Ernst Senior Center in Hilliard!  Come join us as we build relationships while increasing your mobility and energy.  Each 45 minute class will help you with balance, strength, and endurance.  You will feel so much better as we journey through spring!  There is no floor work involved at all.  The exercise is challenging but attainable - standing and using chairs for stability.

We will have another Smoothie Night this Tuesday, March 4th after our 5:30 fitness class.  Come and bring a friend for fitness, fun, and fellowship.  Smoothies will be provided by The New Lifestyle!