Fitness Classes During the School Year

I coach the fitness classes at Hilliard Station each Tuesday and Thursday at 3:15 and 4:15.  The classes teach functional fitness at every fitness level.  They are low impact, fun, challenging, and practical. We use a variety of equipment in a variety of ways to enhance balance, stability, flexibility and strength.  Check out my website and Facebook to see pictures and learn more.

Hilliard City Schools recognizes the importance of healthy employees.  There are so many benefits of exercise and a healthy lifestyle! Your students and coworkers need you to be your best - physically and mentally.  Yes, exercise helps with that!  :)  Check out the school wellness website for more information.