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Restore movement, oxygen, balance, energy by getting your whole body MOVING! :) Come regularly to get amazing results. Feel better day to day!!
"Class was great. I still am amazed how each class is different and that you never use notes and know what you have planned. Your brain is VERY healthy!" --Fran 4/8/2021
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Fun Quote"An ounce of prevention is worth a pound of cure." Archives
November 2021
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