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We have added a weekly Monday morning class at 10:30 for your convenience. This class is in addition to the 10:30 Thursday morning class and the 1:30 Tuesday afternoon class.
Come and meet new friends while we gain and maintain our health. The New Lifestyle is MORE than just exercise!
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The Fitness Studio is ready to go! Make your appointment to begin your personal coaching sessions. Now is a good time to begin your new lifestyle!
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Fun Quote"An ounce of prevention is worth a pound of cure." Archives
November 2021
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