Healthy Lifestyle Speaker Topic: Proper Footwear 4/21/2015

Healthy Lifestyle Speaker Eric Fruth with Columbus Running Company will speak on the topic "proper footwear" (our 2nd healthy lifestyle tip) this Tuesday April 21st at 6:30pm in the Hilliard fitness studio.

The New Lifestyle invites you to join us as our guest!

Eric will discuss:
- footwear selection for foot type, body type, and workout type
- common injuries, their prevention, and basic rehab.

Please RSVP so we know to expect you. ...
Eric will bring gift certificates!